I got the chance to try Holistic Beauties’ BFF, their Best Face Friend, and I really do love it! It is so small and portable, and comes in pink so duh I wanted it (don’t worry, it comes in blue too). It is made of antibacterial silicon and that got me really interested in more. I am always worried that I am going to think I am doing something good for my face and not realize I am putting more germs on it. The BFF also has three different bristle textures AND fifteen adjustable intensities so you can find exactly what works for you. My face feels so soft after using it. I am excited to see how much it improves after using the BFF consistently.
I think one of my favorite things is how easily you can take it with you. You can get so into the groove of getting a good skincare routine down at home but when you travel it kind of falls apart. The BFF is small and light so throwing it in your overnight bag is easy. I have also been strangely concerned with fine lines (I will have another blog about that later) but the vibration of the BFF increases blood flow and collagen production AND renews elasticity and prevents aging by massaging your face muscles.
All in all, I would definitely recommend this product. It is just so simple yet does so much, what’s not to love? If you want to see it in action watch my very awkward video here HAHA! It is my first video attempt like this and I think I need some practice so don’t judge too hard. Click here to get 30% off your own BFF, you won’t regret it!
I got the opportunity to use the custom whitening kit from Smile Brilliant and I have to say I am impressed. To be honest I was a little nervous to try it. One because my teeth are not all that straight and I was worried the whiting gel wouldn’t be even on my teeth. Two, every time I’ve ever tried to whiten my teeth, which has only been with either the strips or the mouthwash, I got shooting pains up my teeth and gums (mostly from the strips). I have really sensitive teeth. I can’t bite into ice cream and I prefer cool or room temperature water to ice water because I can’t handle the cold. I was determined to try it though, I am a coffee drinker and we all know how great that is on your teeth. With Smile Brilliant I ended up being pleasantly surprised on both of my concerns.
I received my kit in the mail and was a little intimidated by it! The kit comes with the material (two part) to make your custom tray fittings, the holders, the whitening gel and desensitizing gel, and I was just thinking what do I do?! Before I completely worried I read the directions, which were simple and made me feel better. First step before anything was molding my teeth so I could mail in my impressions to get my custom trays. You have to make a top and a bottom impression (obviously) but you get three containers of the impression material. I understood why after my first impression came out wrong. There is a blue and a white material. You have to mix them together within one minute until you see no more white. I was frantically mixing until I realized how easily they mix. Then you roll it “hotdog style” and lay it in the tray. You put the tray in your mouth and bite down being careful not to scrape the front, not to bite down too hard but also making sure you bite down enough. The mold and tray stays in for three minutes, yes you will drool! I did my top first and when I got it out I noticed I bit too hard in the front because my front tooth broke through the mold and there was a hole in it. I did the bottom next and those came out perfect, then I used the third and last set of material and redid my top. Thank you Smile Brilliant for thinking about people like me who sometimes need a second chance because they overthink. Molds were complete! Next step was to send them in the prepaid envelope to Smile Brilliant so they could make my custom trays.
The turnaround on the trays wasn’t long at all. I got a notification that my impressions were received and not long after, maybe a week give or take, my trays arrived in the mail. Now I was ready to try it out. I read the directions again to be sure. First you brush your teeth with just water, then put the whitening gel in the trays (1/4-1/3 of the syringe), dry your teeth and put them on. It was pretty simple and the trays were surprisingly comfortable. You can leave them on for 45 minutes up to 3 hours. I started off with 45 minutes as 3 hours seemed a bit ambitious for my first time. After your timer goes off you take off the trays, rinse them well with cold water, then brush your teeth with toothpaste. After that you dry your trays, then put the desensitizing gel in, dry your teeth, and do it again. This part is only 15-20 minutes. The desensitizing gel is to help with tooth sensitivity and help prevent re-staining. It was recommended to do this whole process at night that way after you finish the desensitizing gel you can just go to bed. When you take the trays out that time you just rinse them and leave your teeth alone, no need to brush. You also don’t drink anything after. That was it, so simple! I noticed a slight difference even after my first round!
I started whitening every other day, or I attempted every other day, there were a few longer gaps, as my teeth probably couldn’t handle every day. Towards the end my teeth were getting a little more sensitive but still bearable. I was actually able to up my whitening time to an hour! So proud. Now I have whitened I think 10 times and I am so happy with the results! I smile in the mirror a lot to see the difference. I have even gotten a few compliments that my teeth were white. That has totally helped with my confidence as I have always been self conscious about my teeth because they are not straight. I am happy to say though that in the next month or two I am getting braces and you can bet when I get them off I will be using Smile Brilliant again! I totally recommend them. Once you have your trays you can always buy refills of the gel later so this is a system you can keep and use for a long time. I love that I will be able to keep it for when special events are coming up or just to maintain a white smile. I am smiling bright now!
GIVEAWAY!! —> Click the link to enter to win a whitening kit of your own from Smile Brilliant! www.smilebrilliant.com/g/theblawor use my code theblaw15 for 15% off your order!
Taking your dog on a walk definitely counts as your daily exercise when your workout of choice is ATHLEISURE. Style burns twice as many calories as…Anyways, Kaipo and I love our walks in Rancho Cucamonga with our other pack mate Nick. We always have to stop by Klatch Coffee for some caffeine-I mean pre-workout.
Last week we had a beautiful sunny Monday, but it was actually so cold (60 degrees!). This outfit was perfect for battling the California winter chill, breathable leggings, warm long sleeve, and a cute headband!
I am a loyal Lululemon shopper when it comes to my everyday essentials, but I’m looking to branch out! What are your daily athleisure essentials or other brands that you love? Comment and let me know where I should be shopping for my next look!
Outfit linked below!
All from Lululemon:
Leggings (similar, mine are High Rise Luxtreme Wunder Unders)
This past Thursday I got the opportunity to try out the Purify Sauna Lounge in Anaheim, a friend of mine invited me. I wasn’t quite sure what to expect, I just knew it was a sauna. When I got there to be honest I was nervous. That seems so silly but I had only ever been in a sauna once and I wasn’t too sure about it, I am not always that great in the heat. As soon as I walked into Purify though I felt better just for the fact of how friendly the staff was. They helped me get signed in, offered me water, took my picture, and showed me how everything worked. It turns out my friend that invited me owns the place! She and her family are such good people so from that moment I knew it was going to be a great place.
The rundown, you get your own personal room with an individual sized sauna. It is almost set up like a tanning salon (there is one room that can accommodate two people if you prefer to go in with a friend, I think that could be fun). In your personal room you have the sauna which has glass walls and doors. There is also a TV so you can watch to pass the time. Before you go in you get your pick of either a peppermint or eucalyptus cold wet towel. You get two, one for while you’re in there, and one for afterwards. I definitely recommend keeping the second for after. You also want to make sure you bring a water in with you, I drank almost a whole 33 oz bottle. You undress, wrap in a towel, and relax in the sauna for 40 minutes! The saunas are on all day so there is a timer for you to know when to get out. The temperatures for these babies are set to 150 degrees. That sounds mostly crazy to sit in 150 degrees for 40 minutes, but believe me, if I can do it, almost anyone can. I told you, I am terrible in the heat but this I handled. Probably because it is mostly a dry heat, there is no steam involved. After about the first 10-15 minutes you will just start dumping out sweat. My friend told me you will sweat in places you didn’t even know you could, well she was right!
Now I didn’t realize the benefits of a sauna. Purify has all infrared saunas so the lights have a lot to do with it. The colors all have different benefits from relaxing to energizing. Using these saunas help you boost your metabolism, burn calories and loose weight, helps with muscle and joint pain, removes toxins, helps the appearance of cellulite, reduces stress and fatigue, improves your skin, and helps your immune system! I slept SO WELL that night. By the time I got home I was so relaxed it was really amazing. Someone at work the next day even commented on my skin. I was surprised with the results after just one session so you can assume I cannot wait to go back! The lounge offers various memberships that I am really interested in and I even have my boyfriend wanting to give it a try. If you live local you should really check it out!